Multiple Teams · Girl’s top lifters post impressive numbers


At the end of the semester all students taking weightlifting classes (PE Fitness, Beginning Weights, or Advanced Weights) max in the lifts they have been practicing all semester. Our girls have posted some impressive numbers. See their numbers and photos below.

               

Power Ratio is  (Max Squat + Max Bench + Max Clean + Max Pullup)/Body Weight

             

Total is Max Squat + Max Bench + Max Clean + Max Pullup

           

         

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